Services
Detox Programs
Cleansing the body of poison & wastes that are destroying the body is the road to vibrant health. Learning true nutrition & strengthening systems with the chemistry of food.
Sauna Therapy
An infrared sauna is a wooden box equipped with infrared heaters that are designed to detoxify and heal the body, boost mood, and more. Unlike traditional saunas that feature steam or dry heat to warm a room, infrared saunas use infrared heat lamps in confined spaces to raise body temperature directly.
Yoga
Sundays @ 5pm
Private sessions available
Holistic Body Work
Bridging the gap between mind, body, and soul by unifying the power of touch, healing wisdom of plants, and ancient sacred systems of natural healing.
Botanicals
The use of herbs is vital to the restoration of the human race. Their power is to invoke cleansing regeneration process that cant be equaled manufactured supplements or chemical medications.
Breath work & Meditation
Breath is spirit.. Breath work is spiritual cleansing. Spiritual renewal. Pure Mover breath work will naturally strengthen the immune system, alkalize the body , and super charge the cells with oxygen .Disconnect and breath with us. Be in the now and disconnect from the outside word. Once you learn how to breath you will fully understand who you are.
Bootcamp
Join our bootcamp classes to release YANG energy. Non competitive environment where you level up and become ONE. Working together to heal completely. We will work on Cardio, weight training, abs and much more. Our classes usually run for an 60 min. Dynamic stretching prior to workout.